Homemade “Mounjaro” Drink with Pink Salt
A Natural Metabolism-Boosting Wellness Tonic
This refreshing Homemade “Mounjaro” Drink is a simple, natural wellness beverage inspired by metabolism-supporting and appetite-balancing ingredients. Made with lemon juice, apple cider vinegar, pink Himalayan salt, and ginger, it helps support hydration, digestion, electrolyte balance, and overall energy.
It’s quick to prepare, budget-friendly, and perfect to sip first thing in the morning or between meals.
🧾 Ingredients
- 24 ounces (3 cups) water
- 2 tablespoons lemon juice (freshly squeezed for best flavor)
- 1 tablespoon apple cider vinegar (with “the mother” preferred)
- ¼ teaspoon pink Himalayan salt
- ¼ teaspoon ground ginger
Optional Add-Ins (for flavor or benefits):
- 1 teaspoon raw honey or maple syrup (for mild sweetness)
- A pinch of cayenne pepper (for metabolism boost)
- ¼ teaspoon turmeric (anti-inflammatory support)
- A few mint leaves (for freshness)
🥣 Instructions
Step 1: Warm or Cold Base
Choose your preference:
- Use cold water for a refreshing drink, or
- Use warm water (not boiling) for a soothing morning tonic.
Step 2: Mix Ingredients
In a large glass or jar, add:
- Lemon juice
- Apple cider vinegar
- Pink Himalayan salt
- Ground ginger
Pour in the water.
Step 3: Stir or Shake
Stir well or shake in a sealed jar until all ingredients are fully dissolved and blended.
Step 4: Taste & Adjust
Taste and adjust:
- Add sweetener if desired
- Add more lemon for tang
- Add more ginger for spice
Step 5: Serve
Sip slowly.
Best enjoyed in the morning on an empty stomach or 30 minutes before meals.
⏰ How Often to Drink
- 1 serving per day is usually enough
- For beginners: start with ½ serving to assess tolerance
- Drink through a straw to protect tooth enamel
💡 Benefits of Each Ingredient
Lemon Juice
- Supports digestion
- Adds vitamin C
- Alkalizing effect
Apple Cider Vinegar
- May help regulate blood sugar
- Supports appetite control
- Aids digestion
Pink Himalayan Salt
- Provides trace minerals
- Supports hydration & electrolytes
Ginger
- Reduces bloating
- Supports metabolism
- Aids digestion
⚠️ Important Notes
- Not a medical replacement for prescription medication
- Consult your doctor if pregnant, diabetic, or on medication
- Avoid if you have acid reflux or ulcers
- Rinse mouth after drinking (protect enamel)
⭐ Final Thoughts
This Homemade “Mounjaro” Drink with Pink Salt is a simple, refreshing way to support digestion, hydration, and metabolism using clean, natural ingredients. It’s easy to make, gentle on the body, and fits perfectly into a healthy lifestyle.
Small sips, big benefits 🍋💧
