Lemon Carrot Drink for Weight Loss

Instructions:

1. Blend the Base: Add chopped carrots and water to a blender. Blend until smooth.
2. Strain (optional): If you prefer a smoother drink, strain the mixture through a fine sieve or cheesecloth.
3. Mix in the Rest: Add lemon juice, ginger (grated or blended), turmeric, and cayenne (if using). Stir or blend again.
4. Taste and Sweeten: Add honey or stevia if desired.
5. Serve Cold: Pour into a glass over ice and enjoy fresh!

 Benefits:

• Carrots: High in fiber and beta-carotene, help with satiety.
• Lemon: Alkalizing and detoxifying, helps digestion.
• Ginger & Cayenne: Boost metabolism and fat burning.
• Turmeric: Reduces inflammation, which may support weight loss.

You can drink this once a day, preferably in the morning or between meals. Want a version that’s easier to make without a blender?