Ingredients:
- 2 ripe bananas (mashed)
- 1 ½ cups rolled oats
- 2 tablespoons honey or maple syrup (optional, for extra sweetness)
- 1 teaspoon cinnamon
- ½ cup add-ins: dark chocolate chips, raisins, walnuts, or sunflower seeds
Instructions:
- Preheat the oven to 180°C (350°F).
- Mash bananas in a large bowl until smooth.
- Add oats, cinnamon, and natural sweetener. Mix well.
- Stir in your choice of add-ins.
- Scoop spoonfuls of dough onto a baking sheet lined with parchment paper.
- Flatten slightly and bake for 12–15 minutes until golden brown.
Enjoy warm or store in an airtight container for up to 5 days.
Benefits of Eating These Cookies Daily
- Weight-friendly: Keeps you full longer without sugar crashes.
- Heart-healthy: Oats and nuts support cholesterol balance.
- Energy booster: Perfect pre- or post-workout snack.
- Child-friendly: A healthy alternative to packaged cookies for kids.
Conclusion
These flourless, sugar-free oatmeal cookies prove that you don’t need refined ingredients to enjoy a sweet treat. Nutritious, satisfying, and versatile, they’re the perfect cookie to enjoy every day—without guilt. Swap in your favorite healthy add-ins, and you’ll have a batch of cookies that feel indulgent but are truly good for you.
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